Recommendations - Vascular Neurology in Minnesota

I will be updating this page with more recommendations.

Testing:

Our gut bacteria has a huge influence on our health. This test evaluates gut bacteria and provides personalized dietary recommendations.

Please contact me for following tests:

#. Onegevity – another stool test that allows to customize probiotics.

#. LRA – great test for evaluation of allergies. Tests you own white blood cells. I found it to be very accurate.

#. Nutreval – I use this test for evaluation of metabolic state of the body. It gives me an information what your body needs to function properly.

#. Trace Minerals Hair Analysis – Interesting and easy test that provides information on metabolism and well as heavy metal load

#. SpectraCell – This laboratory have several valuable and inexpensive tests to comprehensively evaluate thyroid, hormones, lipids, and some others.

Blue blocking technology:

#. Uvex glasses
Uvex Skyper Blue Light Blocking Computer Glasses with SCT-Orange Lens (S1933X)

#. Uvex, over the frame
Uvex S0360X Ultra-spec 2000 Safety Eyewear, Orange Frame, SCT-Orange UV Extreme Anti-Fog Lens

#. Raoptics.com

More expensive, and higher quality blue blocking glasses both for daytime and night time wear.

#. Iris computer Software
Iris Mini Pro is great for every day use.
Iris Software for Monitor

Equipment:

#. Biomat – FDA approved medical device. Great for reduction of stress and fatigue. Improves sleep, reduces inflammation, improves pain

#. EnviroKlenz Airfiltration

The EnviroKlenz Mobile Air System combines patented EnviroKlenz technology and HEPA filtration to provide “adsorptive neutralization” and removal of a broad spectrum of airborne contaminants such as mold, mildew, chemicals, fragrances, VOCs, odors, pollen, dust, allergens, bacteria, and more through the use of environmentally safe and fragrance-free materials.

#. NuCalm

Outstanding software and device for management stress. Discount: AYZ500

#. Oura Ring

Great for monitoring sleep and HRV (heart rate variablity), which is an indicator of amount of stress.

#. Monitors:

—Acoustometer

—Gaussmeter

Red light therapy:

#. Joovv Red Light therapy

Red light therapy has been shown to improve energy production in mitochondria. I recommend red light for variety of conditions.

#. Vielight (intranasal device): I recommend using Infrared spectru. for better penetration.
VieLight 810
VieLight Alpha
Discount code: alexanderzubkov

#. Rejuvinator #3.

https://catalyticcolor.com/redjuvenator-light-therapy/

#. GembaRed (Cheaper alternative)

GembaRed

Discount Code: ayz

Supplements:

#. Four Sigmatic mushroom mixes: http://www.us.foursigmatic.com/#_a_AYZ. I like Chaga mushrooms for improved immunity and Reishi Mushrooms for sleep and relaxation. Lion’s Main is great for memory. Discount code (10%): AYZ

#. Advanced Magnesium – combination of Glycinate and Malate forms of Magnesium
Advanced MAGNESIUM (by InnovixLabs). Highly Bioavailable Bisglycinate + Malate Formula, 150 Vegetarian Capsules. 200 mg Magnesium per serving.

# Vitamin B12 – higher dose only for people with high requirements.
Jarrow Formulas Methylcobalamin (Methyl B12), Supports Brain Cells and Nerve Tissue, 1000 mcg, 100 Lozenges
Jarrow Formulas Methylcobalamin (Methyl B12), Supports Brain Cells, 5000 mcg, 60 Lozenges

#. Vitamin B6
Pure Encapsulations – P5P 50 – Activated Vitamin B6 to Support Metabolism of Carbohydrates, Fats, and Proteins* – 60 Capsules

#. B-Right vitamin – if you are looking for B complex
Jarrow Formulas B-right Complex, Supports Engery, Brain and Cardiovascular Health, 100 Veggie Caps

#. Jarrow Formulas Methyl B-12/Methyl Folate and Pyridoxal-5-phosphate (P-5-P) Lozenges – recommend for elevated homocysteine
Jarrow Formulas Methyl B-12/Methyl Folate and Pyridoxal-5-phosphate (P-5-P) Lozenges, Supports Brain Health, 100 Count

#.K-Right (vitamin K2 supplementation)
Jarrow Formulas K-Right, Promotes Bone & Cardiovascular Health, Vitamin K-Complex, 60 Softgels

#. Vitamin D3 and K2
Vitamin K2 (MK7) with D3 Supplement – Vitamin D & K Complex – Bone and Heart Health Formula – 5000 IU Vitamin D3 & 90 mcg Vitamin K2 MK-7 – 60 Small & Easy to Swallow Vegetable Capsules

#. Vitamin D3 5000U
High Potency Vitamin D3 (5000iu) enhanced with Coconut Oil for Better Absorption ~ Bone, Joint and Immune system support ~ Non-GMO & Gluten Free, 360 Mini Liquid Softgels, Made in USA

#. Vitamin D3 2000U
High Potency Vitamin D3 (2000iu) enhanced with Coconut Oil for Better Absorption ~ Bone, Joint and Immune system support ~ Non-GMO & Gluten Free, 360 Mini Liquid Softgels, Made in USA

#. Vitamin C powder (as L-ascorbate)

Potent C Guard Powder 16 oz

#. Vitamin C, L-ascorbate tablets.
PERQUE- Potent C Guard 1000 mg 250 tabs